Frequently asked questions

Yes. Everything we make is nicotine-free and tobacco-free — there's no nicotine in them at all. They're about the ritual, not delivering a substance.

A nicotine-free inhaler is a small tube holding a wick scented with natural botanicals — you uncap it and breathe in the aroma. There's no nicotine, no tobacco, no vapour and nothing burned; it's an aromatherapy accessory for the hand-to-mouth habit, not a vape or a medicine.

No — it's not a vape. There's no vapour, no battery, no nicotine, and nothing is heated or burned. A botanical aromatherapy inhaler is simply a tube holding a wick scented with essential oils — you take off the cap and breathe the natural aroma. If you have a lung condition or any concern about inhaling scents, talk to a healthcare professional.

Please talk to your doctor or midwife first. Our products are nicotine-free, but we can't give medical advice — a professional can guide what's right for you.

Our tools are simple and botanical, but they're not a medical product. If you manage a health condition or take medication, check with a healthcare professional before use.

Each product page lists its botanicals, so you can check before you buy. If you have asthma, a scent sensitivity, or allergies, review the ingredients and talk to a healthcare professional before using something you breathe in.

Keep all essential-oil products out of reach of young children and pets, and never let them be swallowed — some essential oils can be harmful to small children and especially cats and dogs. Store them sealed and away from curious hands and paws.

Yes — QuitNatural is intended for adults (18+) who are stepping away from smoking or have already stopped. It's not for anyone who doesn't already smoke.

Reach for your tool the moment the urge rises, instead of a cigarette, and use it while you breathe slowly. A single urge usually passes in a few minutes — the tool gives your hands and breath somewhere to go until it does. More ways to ride out a craving.

Try slow deep breaths (in through your nose, out through your mouth), a short walk, a glass of water, or keeping your hands and mouth busy — most urges pass in a few minutes. More ways to get through a craving.

As often as you need. There's no nicotine to limit, so use them whenever a craving or habit-trigger shows up.

Not sure? Most people start with an inhaler stick — a slim tube you breathe a natural scent through, for the hand-to-mouth moments. If it's mainly your hands that feel restless, a beaded band or breathing pendant gives them something to do. Browse the full range to see what fits your day.

Natural botanicals and simple materials, never nicotine or tobacco — each product page lists its specifics.

No. There's no combustion and no smoke. The botanical inhaler pieces carry only aroma — you're not lighting anything.

Yes — the same hand-to-mouth ritual and breath focus apply whether you're stepping away from cigarettes or vaping. Everything we make is nicotine-free, so it's not swapping one nicotine source for another.

Inhaler and mouth-contact pieces are personal — they're meant for one person, not for sharing. Check the product page for any care or refill notes.

An aromatherapy inhaler typically holds its scent for several weeks to a few months, depending on how often you reach for it and how it's stored — the scent fades gradually with use. Each product page has the specifics.

Many people step away from smoking without any nicotine — by changing the habit and riding out cravings, often with a plan and support. Our nicotine-free tools are one thing to reach for instead of a cigarette while a craving passes; the quitting itself is yours. Find free support here. We make no health claims.

We make no health claims, and they're not a magic answer. Stepping away from smoking goes best with a plan, support, and sometimes a doctor's help — our tools simply sit alongside that, giving the hand-to-mouth habit somewhere to go. See where to find real support.

No. Nicotine patches and gum deliver measured nicotine — our products contain none at all. They're nicotine-free aromatherapy accessories and rituals, not a medical product. If you're weighing up patches or gum, that's a good conversation for a healthcare professional. Find support here.

A single craving usually passes within a few minutes. Cravings tend to be most frequent in the first days and weeks, then get farther apart over time. Ways to get through the early days.

Withdrawal feelings are usually strongest in the first week, often peaking around day three, then ease over the first month — on average about three to four weeks, though it varies from person to person. Individual cravings are much shorter, passing in a few minutes. See the recovery timeline.

Nicotine itself is mostly gone within a day or two — it has a short half-life of about two hours. (A marker it leaves behind, cotinine, lingers a few days longer.) Cravings, though, are mostly habit, so they can keep showing up for weeks after the nicotine has gone. We're not a medical service, so ask a healthcare professional about your situation.

A slip isn't failure. Most people stop several times before it sticks. Be kind to yourself, notice what triggered it, and pick the next craving back up.

You'll get an email with tracking once your order ships. For changes or questions, reach us through the contact page.

Once your order ships, you'll get a confirmation email with tracking so you can follow it to your door. You'll see the delivery options, times, and any costs for your address at checkout before you pay.

We want you set up to succeed. If an item arrives damaged or isn't what you ordered, contact us and we'll make it right. Full return and refund terms are shown in our store policies at checkout.